Balancing the Body With Restructured, Ionized, Alkaline Water I • .. -. !~ … ~

To achieve balance, many health practitioners recommend consuming an 80/20 mix of alkaline and acid-forming foods. Alkaline forming foods consist of fresh, preferably organic, fruits and vegetables and do not typically represent 80% of even a vegetarian diet. The standard American diet consists of a high proportion of extremely acid-forming foods and beverages. The effect on our bodies is compounded by the way we eat, mixing concentrated starches and proteins, adding sugar and salty foods to our habitual intake. Shifting an acidic body to alkaline is difficult, if not impossible, to do with food changes alone unless you are extremely disciplined and committed; perhaps motivated by a life-threatening illness such as cancer. Furthermore, unless you can always buy organic fruits and vegetables, you will ingest a large amount of pesticides, herbicides, fungicides, and other chemical residue if you consume a diet of mostly raw vegetables. And regardless of how healthy such a diet may be, most people will not follow it. Drinking filtered, pure, restructured ionized water made fresh from your own faucet offers a simple way to shift the body’s acid-alkaline balance. The smaller size of the molecular cluster of the water also hydrates your body up to three times more effectively than regular water containing larger clusters. Restructured ionized water releases stable oxygen plus negative electrons that are nature’s original antioxidants. Drink a glass in the morning when you get up, and again 5 to 10 minutes before meals. Bring a bottle to work or school. It is recommended that you start with 8.5 pH for two weeks, then increase to 9.0 pH for two weeks before stabilizing at 9.5 pH. Drink a minimum of half your weight in ounces of restructured ionized water per day, and preferably within minutes of producing it, to take advantage of the high negative ORP and free hydrogen. Note: Some health professionals recommend .75 to 1 ounce per pound of body weight for people who want to lose weight or change some chronic health problems. If you can drink restructured ionized water while also eating a sensible diet, avoiding lifestyle factors that increase acidity and incorporating alkalizing activities into your lifestyle such as meditation or prayer, your body will balance; a body that is in balance can heal. Dr. Theodore Baroody, author of Alkalize or Die, puts it this way: “Too much acidity in the body is like having too little oil in the car. It just grinds to a halt one lazy Sunday afternoon. There you are -stuck. The body does the same thing.”1 .., Over-acidity = Aging The body will do anything it can to keep the pH of the blood at its optimum level of 7.36 because if it drops to 7 pH,

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it can cause a coma state and even death. Because ot’ the logarithmic scale of pH, this seemingly small change represents a four times more acidic state. Thus, the blood varies little from the proper pH. To maintain the abiJjty to buffer acids in the blood, the body calls on mineral stores in our organs and bones -the body will damage its own organs before it lets the blood pH become acidic. Chronic long-term over-acidity accelerates aging of our internal organs and tissues. While the blood pH remains in a tight alkaline range, the rest of the fluids surrounding our cells and tissues can become more acidic. Many health experts believe that in such an internal environment, beneficial microforms will die and aggressive microforms, sustained by illl acidic environment, begin to multiply and mutate, becoming parasitic and pathogenic agents. This may explain why over-acidity is related to decreased resistance to colds, flu and upper respiratory and gastro-intestinal illnesses. After years of very positive continuous clinical experiments that I am conducting with hundreds of clients using

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