Reduce And Prevent Back Pain

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Many people experience back pain some point in their lives. It can be a very painful experience and very uncomfortable too. It usually happen below the ribs and above the legs. The pain can be unbearable till to the extend that the sufferer need to take pain killer in order to get a temporary pain relief. However, the pain will come back again because nothing has been done to help improve that condition. It can even rob you from a good night sleep. So, it is a must to pay attention to it and if nothing else can help ease your back pain, you must always visit your doctor because it may be something severe to your health condition.

However, you can try few options if you still have time to do so and if it is not too late for you to find a safe and natural way to reduce or  to prevent back pain. 

Firstly, ask yourself if you are drinking enough water. You want to know if the pain is caused by dehydration. Most of the time, the person who has severe back pain does not drink enough water. We are talking about “energised living water” because it is the quality of the water that can help improve such condition. Remember, not at all the contaminants in the drinking water. They should be totally avoided because contaminants in your drinking water is most often correlated to back pain. They can damage your body in a long period of time. Some of those contaminants are toluene, chlorine dioxide, lead, mercury and many other.

Secondly,  try bathing at home by adding some of this quality ” strong alkaline water with pH 11.5 “ in your bathtub and soak your body inside the tub. You may want to put a rubber mat in the tub and sit on it so that it is not slippery while soaking your body in the water at the same time . Try twisting your waist  to the left and to the right several times. This is to improve flexibility. Drink a glass of water before and after your bath. The alkaline water from KangenWater has great anti inflammation property and is very hydrating too.

Try these simple and effective options using Strong Alkaline Kangen Water. You will be amaze with the improvement on your overall health. That is why there is a slogan which says ” Change Your Water, Change Your Life

I will be glad if you can leave  me some comments below and let me know if you are keen to learn more about this alkaline water from Enagic..

Cheers 🙂


Pearly Quah

Enagic Independent Distributor 2502237

Petaling Jaya, Selangor

Skype : pearly.quah

Email :

Mobile : +60162630918







One Response to “Reduce And Prevent Back Pain”

  1. Yorinda says:

    Hi Pearly,
    it is amazing what water can do when it is a good quality. I never thought that it could include preventing back pain.
    In regards to pain I: have been amazed that when I started adding coconut oil to my diet (1 to 3 1/2 Tsp a day) I could not only weed for 1 to 2 hours instead of 1/4 to half an hour but I also didn’t get the muscle pain the days after.

    Thank you for sharing this interesting information!
    Yorinda recently posted…Alzheimer’s Neurodegenerative Diseases and Coconut oilMy Profile

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